Comments for Attractively Slim http://www.attractivelyslim.com Slimmer - Fitter - Healthier Wed, 05 Aug 2009 23:25:43 -0500 http://wordpress.org/?v=2.8.6 hourly 1 Comment on If I did aerobic exercise 8 times in the past week and a half and now I have pain in my back should I stop? by Jack http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/comment-page-1/#comment-58 Jack Wed, 05 Aug 2009 23:25:43 +0000 http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/#comment-58 <a href="http://kansieo.com/">Caffeinated Content</a> No. Shake it off and get back out there. love Jack Caffeinated Content

No. Shake it off and get back out there.

love Jack

]]> Comment on If I did aerobic exercise 8 times in the past week and a half and now I have pain in my back should I stop? by Dillinger http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/comment-page-1/#comment-57 Dillinger Mon, 03 Aug 2009 08:20:34 +0000 http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/#comment-57 <a href="http://kansieo.com/members">Caffeinated Content for WordPress</a> no aleve, take a break. You can end up hurting your-self really bad. I had a buddy who would run every day, he started to complain about his legs hurting , went to the Doc. found out he had shin splints, and his muscles were pulling away from his bones. So... take a break. Caffeinated Content for WordPress

no aleve, take a break. You can end up hurting your-self really bad. I had a buddy who would run every day, he started to complain about his legs hurting , went to the Doc. found out he had shin splints, and his muscles were pulling away from his bones. So… take a break.

]]> Comment on If I did aerobic exercise 8 times in the past week and a half and now I have pain in my back should I stop? by james m http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/comment-page-1/#comment-56 james m Sun, 02 Aug 2009 23:10:36 +0000 http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/#comment-56 <a href="http://kansieo.com/">Caffeinated Content</a> take it easy and dont strain your back but keep doing it and your muscles will relax ok keep at it Caffeinated Content

take it easy and dont strain your back but keep doing it and your muscles will relax ok keep at it

]]> Comment on If I did aerobic exercise 8 times in the past week and a half and now I have pain in my back should I stop? by Stella Bing http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/comment-page-1/#comment-55 Stella Bing Fri, 31 Jul 2009 17:04:47 +0000 http://www.attractivelyslim.com/aerobic-exercise/if-i-did-aerobic-exercise-8-times-in-the-past-week-and-a-half-and-now-i-have-pain-in-my-back-should-i-stop/#comment-55 <a href="http://kansieo.com/">Caffeinated Content</a> um...yes. Pain like that is your body's way of saying BACK OFF. Just because you take Aleve doesn't mean it's going to get better. Aleve eases the pain - it won't heal the problem. You did too much too fast. Caffeinated Content

um…yes. Pain like that is your body’s way of saying BACK OFF. Just because you take Aleve doesn’t mean it’s going to get better. Aleve eases the pain – it won’t heal the problem. You did too much too fast.

]]> Comment on I just quit smoking after 20+ years. I want to start aerobic exercise but I don’t want a heart attack. How? by Tigger http://www.attractivelyslim.com/aerobic-exercise/i-just-quit-smoking-after-20-years-i-want-to-start-aerobic-exercise-but-i-dont-want-a-heart-attack-how/comment-page-1/#comment-50 Tigger Fri, 31 Jul 2009 14:24:59 +0000 http://www.attractivelyslim.com/aerobic-exercise/i-just-quit-smoking-after-20-years-i-want-to-start-aerobic-exercise-but-i-dont-want-a-heart-attack-how/#comment-50 <a href="http://kansieo.com/members">Caffeinated Content</a> Start very slow. Watch for shortness of breath. Walking is an exercise that is easy to do just about anywhere, and is easy to control. Congratulations on quitting! Caffeinated Content

Start very slow. Watch for shortness of breath. Walking is an exercise that is easy to do just about anywhere, and is easy to control.

Congratulations on quitting!

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