If I did aerobic exercise 8 times in the past week and a half and now I have pain in my back should I stop?

July 28, 2009 by Rachel  
Filed under Aerobic Exercise

Mr. Basketnutz! asked:

If I did aerobic exercise 8 times in the past week and a half and now I have pain in my back should I?
Take a day off or take aleve and do more?I have a pain in the middle like where my spine is above the tail bone. I really feel like doing more.

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